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Therapy & Rates

What does counseling or therapy do for you?

Mirjam’s approach is humanistic, holistic and she creates an embodied dialogue. She uses a process oriented and an effective, evidence-based treatment since she is influenced by Gestalt Therapy and Emotional Focused Therapy.

Mirjam is an English-speaking and Dutch-speaking therapist, based in Warsaw, Poland.
Therapy or counseling can help you get a deeper understanding into the different situations that occur in life and explore new ways to solve problems.
You should feel safe and comfortable in therapy sessions. Therapy or counseling will prioritize and choose new paths so that you can feel more satisfied and content with your life.
Together we will decide what you can expect from therapy depending on how much time and effort you are willing to invest.

Gestalt Therapy

Gestalt therapy promotes self awareness and self exploration through environmental support with the belief that growth occurs through awareness and authentic dialogue. A key focus is on supporting the client to relate, embody and live in here and now. The goal for clients is to become aware of what they are doing, how they are doing it and how they can change themselves and at the same time learn and accept to value themselves.

Emotional Focused Therapy

EFT is usually a short-term ( 8-20 sessions), structured approach to couple therapy by Dr. Sue Johnson. Research studies find that 70-75% of couples move from distress to recovery and approximately 90% show significant improvements. In EFT the focus lies around promoting a safe and secure connection between partners. With the therapist’s help the partners get new insights into what causes the conflicts on a more emotional level in aid of finding new ways out of destructive patterns. The treatment promotes better communication as well as finding more supportive and positive ways of relating for long-term strengthening of the couple’s bond.

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